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    Home ยป Recipes ยป Rice

    Beetroot Rice | Beetroot Pulao

    Published: Feb 27, 2019 ยท Modified: Feb 1, 2024 by Ipsa Faujdar ยท This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Please read my disclaimer.

    Jump to Recipe Print Recipe

    Beetroot rice is an easy rice or pulao recipe. This is healthy and cooked with beetroot and other vegetables. This beetroot rice is vegan, gluten-free, and a one-pot dish.

    beetroot rice

    Beetroot Rice (Beetroot Pulao)

    This is a rich pulao made in desi ghee, with many vegetables and dry fruits. It is a complete dish. Serve this rice pulao with curd, raita, or any curry/ salan. Make this pulao on the stovetop or in a pressure cooker (manual or instant pot).

    Well, the blend of flavorful whole spices makes the rice delicious. Add as many vegetables as possible to give this rice pulao a healthier twist. This beetroot rice is a gluten-free dish. To make this vegan, replace the desi ghee with regular vegetable oil.

    Ingredients -

    Basmati Rice - wash and soak in water for 15 minutes.

    Vegetables - beetroot, carrots, cauliflower, green beans, potatoes, onion, ginger, and garlic (or ginger garlic paste)

    Dry fruits - cashews, raisins

    Ghee or vegetable oil

    Whole spices - bay leaf, cloves, cardamom, black pepper, cinnamon

    Salt & pepper

    beetroot pulao

    How to make beetroot rice pulao?

    Wash rice 2 - 3 times thoroughly. Soak for 20 minutes.

    Heat ghee in a pressure cooker. Add bay leaf, cloves, cardamom, and cinnamon stick to the cooker. Saute for a minute.

    Then add cumin seeds and let them crackle completely. Add sliced onions and saute till translucent. Add in ginger garlic paste (or finely chopped) and green chilies (optional). Saute for 1 minute more.

    Then add in cashew nuts and raisins. Saute for another minute. At this point, add chopped vegetables along with grated beetroot and mix well. Cook for 2 minutes on high flame.

    Add soaked rice and water and season with salt.ย Close the lid and pressure cook for two whistles. Open the lid when pressure releases. Fluff up the rice. Garnish with chopped coriander leaves and serve with raita.

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    Beetroot Rice Pulao Recipe

    beetroot rice

    Beetroot Rice Pulao

    Ipsa Faujdar
    Beetroot rice pulao is an easy and healthy rice. This is made with lots of vegetables and dry fruits.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Resting time 20 minutes mins
    Total Time 30 minutes mins
    Course Main Course, Rice & Biryani
    Cuisine Indian
    Servings 4 People
    Calories 425 kcal

    Ingredients
      

    • 1 cup basmati rice
    • 3 cup water
    • 3 tbsp ghee
    • 1 tsp bay leaf
    • 1 tsp cumin seeds
    • 3- 4 clove
    • 2 green cardamom
    • ยฝ inch cinnamon stick
    • 6 - 8 black pepper
    • 8 - 10 cashewnuts
    • 8 - 10 raisins
    • ยฝ cup carrots diced
    • 1 cup beetroot diced
    • ยฝ cup beetroot grated
    • 1 potato diced
    • 8 - 10 cauliflower floret diced
    • 1 tsp ginger garlic paste
    • 1 onion
    • 1 tsp salt
    • 1 tsp coriander leaves finely chopped

    Instructions
     

    • Wash rice 2 - 3 times thoroughly.
    • Soak for 20 minutes.
    • Heat ghee in a pressure cooker.
    • Add bay leaf, cloves, cardamom, cinnamon stick to the cooker.
    • Saute for a minute.
    • Then add cumin seeds and let them crackle completely.
    • Add sliced onions and saute till translucent.
    • Add in ginger garlic paste (or finely chopped) and green chillies (optional).
    • Saute for 1 minute more.
    • Then add in cashew nuts and raisins. Saute for another minute.
    • At this point add chopped vegetables along with grated beetroot and mix well.
    • Cook for 2 minutes on high flame.
    • Add soaked rice, water. Season with salt. 
    • Close the lid and pressure cook for 2 whistles.
    • Open lid when pressure releases. Fluff up the rice.
    • Garnish with chopped coriander leaves and serve with raita.

    Nutrition

    Calories: 425kcal
    Keyword healthy recipes, Indian Rice Pulao, tiffin box ideas for kids
    Tried this recipe?Let us know how it was!

    Here I would request you to read other similar posts like mushroom matar masala, paneer tikka masala, gatte ki sabzi, palak paneer. Also read matar paneer curry, dum aloo, bagara baingan, lauki kofta curry, malai kofta curry, shaam savera curry.

    If you like my recipes and want to stay updated then subscribe via email to my blog. Also, stay connected on social media. Here I would request you to like and share my Facebook page @mydaintykitchen, Follow me on twitter @mydaintykitchen & Instagram @mydaintykitchen. Follow me on Pinterest @mydaintykitchenbyipsa

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    Hi, I'm Ipsa! Welcome to My Dainty Kitchen. I'm the recipe developer, cook, author, and photographer of this blog. I love to cook delicious food and share recipes with my amazing readers. Thank you for stopping by. Explore more yummy recipes on the blog.

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