Beetroot Rice Pulao
Beetroot rice pulao is an easy and healthy rice. This is made with lots of vegetables and dry fruits.
Servings: 4 People
Calories: 425kcal
Ingredients
- 1 cup basmati rice
- 3 cup water
- 3 tbsp ghee
- 1 tsp bay leaf
- 1 tsp cumin seeds
- 3- 4 clove
- 2 green cardamom
- ½ inch cinnamon stick
- 6 - 8 black pepper
- 8 - 10 cashewnuts
- 8 - 10 raisins
- ½ cup carrots diced
- 1 cup beetroot diced
- ½ cup beetroot grated
- 1 potato diced
- 8 - 10 cauliflower floret diced
- 1 tsp ginger garlic paste
- 1 onion
- 1 tsp salt
- 1 tsp coriander leaves finely chopped
Instructions
- Wash rice 2 - 3 times thoroughly.
- Soak for 20 minutes.
- Heat ghee in a pressure cooker.
- Add bay leaf, cloves, cardamom, cinnamon stick to the cooker.
- Saute for a minute.
- Then add cumin seeds and let them crackle completely.
- Add sliced onions and saute till translucent.
- Add in ginger garlic paste (or finely chopped) and green chillies (optional).
- Saute for 1 minute more.
- Then add in cashew nuts and raisins. Saute for another minute.
- At this point add chopped vegetables along with grated beetroot and mix well.
- Cook for 2 minutes on high flame.
- Add soaked rice, water. Season with salt.
- Close the lid and pressure cook for 2 whistles.
- Open lid when pressure releases. Fluff up the rice.
- Garnish with chopped coriander leaves and serve with raita.
Nutrition
Calories: 425kcal