Spinach is a dark leafy vegetable. Easy to add to any of your meals, starting from appetizers to soups to salads or even curries. Here is a list of 15 best vegetarian spinach recipes to try this time.
I love spinach. And I love it in any form. This dark green leafy vegetable is one of the nutrition-packed superfoods. This is a low-calorie and low-carb vegetable filled with required vitamins, minerals, micronutrients, and antioxidants. So adding this green vegetable to your daily diet helps to keep your body and mind strong and healthy.
Adding a cup of spinach to your daily diet, you will get 100% of your daily requirement of Vitamin A, and 30% of vitamins C, K, and iron. Also, this is a versatile vegetable that you can add in any form, as an appetizer, in soups, in curries, smoothies, or even raw spinach in salads.
Some Vegetarian Spinach Recipes
Here is a collection of some of the healthy and easy vegetarian spinach recipes from my dainty kitchen. Out of these vegetarian spinach recipes, some are vegan too. I love to blend this superfood in any food form. This is a versatile food that not only makes food healthy but also delicious.
Keto sauteed spinach with lots of minced garlic is a simple and delicious recipe. This is one of the healthy sides. This easy sauteed spinach hardly takes 10 minutes. In anyways it's the most delicious yet simple spinach recipe.
This is a creamy spinach soup recipe with a hint of mushrooms. This has the goodness of both spinach and mushrooms. Spinach & mushroom soup is perfect for any diet and is healthy. This is gluten-free and vegetarian spinach soup with the added nutrition of mushrooms as well. This is one of the healthiest soups.
Make this protein-rich snack for your kids. This is an easy, healthy and quick party appetizer. This is a spinach and potato patties with stuffed paneer.
Soft melt-in-mouth spinach cheese balls are quick party appetizers. This is also keto friendly and kids will love this cheesy appetizer. One of the healthiest spinach appetizers.
Spinach fritters are a healthier twist to deep-fried fritters. These are a better option since spinach adds nutritional value to the snacks. Again, these are gluten-free and vegan. If you wish to make them healthier, make them oil-free in an airfryer.
Shaam savera is a palak kofta curry with protein-rich paneer stuffing. This is also a healthy spinach recipe with lots of protein and fiber-rich elements. It has a rich creamy onion tomato curry base.
7. Palak Paneer (Restaurant Style)
Palak paneer is a restaurant-style North Indian Curry Recipe. This is a healthy and protein-rich creamy curry with spinach gravy. This curry is mildly spicy but loaded with tons of nutrition.
High protein lentil & spinach crepes are perfect healthy breakfast recipe. One of the easiest and healthiest recipe you can make with green spinach leaves. This is again vegan and gluten-free.
An Indian Lentil soup with spinach greens is a healthy food. This is a must-have food we must add in our daily diet.
This is a healthy creamy lentil soup with many spinach greens and high-protein red lentils in a Morrocan flavor. Serve it with rice, or bread or serve it as soup.
Saag aloo is sautéed potatoes with spinach. This curry has a spinach gravy along with stir-fried baby potatoes.
A super healthy and quick sandwich recipe for your breakfast is just awesome. Serve it with a homemade cappuccino.
This is a traditional and authentic North Indian recipe. This is most popular recipe made with lots of green leafy vegetables like mustard leaves, spinach, fenugreek leaves, radish leaves, etc.
14. Hara Bhara Kabab
This is a healthy appetizer. It has healthy spinach greens and green peas. This is also a quick party snack.
Some More Vegetarian Spinach Recipes -
So here are a few of the vegetarian spinach recipes that are easy and quick to make.
Vegetarian Spinach Recipes
- Skillet/ pan/ kadai
- Spinach Hero ingredient
- Click on individual link for detailed recipe.
Healthy Vegetarian Spinach Recipes
So these are a few of the vegetarian spinach recipes from my blog. I will keep on adding more spinach recipes here. I have posted another round-up collection of vegan spinach recipes from some great blogs. Get the recipe collection of 40 Vegan spinach recipes here.
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