Watermelon juice is a refreshing summer drink made with fresh, sweet watermelon, sugar, and a dash of lemon juice. This quick drink is perfect for cooling down the body in hot summers.
In summer, we should drink more liquids to prevent dehydration. This watermelon juice is hydrating and nourishing. Since this is a watery fruit, the juice is lighter and easy to digest.
Nutrition
Watermelon is a juicy fruit that contains 92% of the water. This is why it's recommended for summers: It keeps our bodies hydrated.
This fruit is also filled with numerous other health benefits. It's high in vitamin C, A, B1, B5, B6, potassium, magnesium, and many other nutrients. It also has high carotenoid and amino acid content. Read more about it here.
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Also, check out my 25+ summer drinks collection here.
Watermelon Juice - Refreshing Summer Drink
This simple juice recipe has three ingredients: watermelon, sugar, and lemon. You may dilute it with a bit of water. Mint leaves add a cooling, refreshing flavor. You may garnish it with some mint leaves. Lemon brings freshness to the juice.
This is an easy and quick summer drink recipe. There is no secret recipe for this recipe. Just blend the ingredients to smooth puree in a blender.
You can also skip sugar since the fruit has its natural sweetness. Alternatively, you can add stevia as a sweetener for the juice.
Watermelon Juice Recipe
Watermelon Juice - Refreshing Summer Drink
Equipment
Ingredients
- 1 medium watermelon
- 2 tbsp sugar optional
- 1 lemon
- 5 - 6 mint leaves
Instructions
- Remove the rind of the watermelon.
- Cut the pulpy part into pieces.
- If it has seeds, you may deseed it.
- Put all blenders in a blender.
- Add sugar, lemon juice and little (¼ cup) water to it.
- Blend the watermelon till it's totally pulverized.
- Remove from blender and pour in to glass.
- Garnish with mint leaves and serve chilled.
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