Vegan Sweet Potato Curry

This vegan sweet potato curry is a delicious yummy curry made with simple ingredients. This is also easy to make and a quick dish.

Sweet potato is a root of the plant. This is one of the superfood full of nutrients and minerals. This vegetable is low in carb and good food for diabetic patients. Its slightly sweeter in taste than potatoes. But this is a high fiber vegetable which helps in weight loss. It has many health benefits.

This sweet potato curry I have prepared here is with coconut milk. The dish was super yummy and delicious. I was kind of bored with regular curry base. So I wanted a variation. And here is my coconut milk sweet potato curry. It turned out so flavorful with this variation.

An honest confession, till date I have tried only roasted potato recipe. But recently I have made Sweet Potato & Tomato Soup which was a super hit recipe. Then this sweet potato curry is also loaded with flavors yet simple to make. You can use Thai red curry paste for this recipe.

Check out my other Indian curry recipes here on the blog. Lets make this curry. Its an easy recipe and hardly takes 15 minutes to prepare this.

Instructions:

• Peel the outer skin and wash properly. Dice into equal size cubes.
• Heat 1 tbsp oil in a pan. Add mustard seeds and let them splutter. Add chopped garlic and onion and saute till translucent. Then add curry leaves and green chillies.
• Add diced sweet potatoes, red chilli powder, coriander powder and saute for 3 minutes on medium high flame.
• Then add 1 cup of coconut milk and simmer for 3-5 minutes more. Or till they are cooked soft.
• Turn off the gas and garnish with coriander leaves.

Vegan Sweet Potato Curry

Sweet Potatoes Curry

Ipsa Faujdar

In this recipe sweet potatoes are cooked in coconut milk gravy.

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Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Course Main Dish, Sabzi & Curry, Weightloss Recipe

Cuisine Asian

Servings 2 Servings

Ingredients

  

1x2x3x

• 250 gms Sweet potato
• 1 Medium Onion
• ¼ tsp Mustard Seeds
• 1 tbsp Coriander Powder
• ½ tbsp Red Chilli Powder
• ¼ tsp Turmeric powder
• 1 pinch Asafoetida Powder
• ½ cup coconut milk
• ¼ tsp Salt
• ½ tbsp Coriander leaves
• 5 - 6 Curry Leaves

Instructions

 

• Peel the outer skin and wash properly. Dice into equal size cubes.
• Heat 1 tbsp oil in a pan. Add mustard seeds and let them splutter. Add chopped garlic and onion and saute till translucent. Add curry leaves and green chillies.
• Add diced sweet potatoes, red chilli powder, coriander powder and saute for 3 minutes on medium high flame.
• Add 1 cup of coconut milk and simmer for 3-5 minutes more. Or till they are cooked soft.
• Turn off the gas and garnish with coriander leaves.

Keyword Low-carb Recipe

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