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    Home ยป Recipes ยป Side dish

    Bathua Raita

    Published: Jan 14, 2019 ยท Modified: Mar 3, 2024 by Ipsa Faujdar ยท This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Please read my disclaimer.

    Jump to Recipe Print Recipe

    Bathua raita is a winter-special side dish in India. This is a popular green leafy vegetable on northern part of India.

    How to make bathua raita

    Bathua is a leafy vegetable and generally available abundantly during winter season only. These are known as pigweed, lamb's quarters, meldem, goosefoot. This is extensively cultivated and consumed in North India. You can use bathua in many dishes like bathua paratha, bathua bhaji, bathua poori, bathua raita, bathua dal, bathua curry etc. All recipes are equally easy to make.

    What is raita?

    Raita is one of the staple Indian condiments made with whisked curd. We can mix other vegetables or fruits to twist it, adding different flavors to the dish. Salt and other spices enhance the flavor of curd. Cumin seeds and asafoetida plays significant role in these raita.

    How to make Bathua Raita?

    The best thing about making raita is that they are very easy to make and take less than 10 minutes. Follow the steps below to make this raita.

    1. So the first thing to do is clean and wash them thoroughly for 3 - 5 times.

    2. Blanch it in a pot for 3 - 4 minutes.

    3. Remove from hot water, and wash it in cold water.

    4. Transfer the content to a blending jar. Add two cloves of garlic and green chili (optional)

    5. Blend it to puree.

    6. Add hung curd or thick curd and whisk for 5 seconds.

    7. Bathua Raita is ready

    8. Season it with salt, dry roasted cumin seed (crushed roughly). Use black salt

    Bathua Raita

    Well to make butter milk or chaas, add 1 cup water. Adjust salt and cumin seeds.

    Bathua Raita

    Bathua Raita Recipe

    Ipsa Faujdar
    Bathua raita is made from bathua leaves (pigweed). The leaves are boiled and mixed with curd and other spices. Blend well and raita is ready in 5 minutes.
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    Prep Time 5 minutes mins
    Cook Time 5 minutes mins
    Total Time 10 minutes mins
    Course Side Dish
    Cuisine Indian
    Servings 4 People

    Equipment

    • Saucepan
    • Blender

    Ingredients
      

    • 1 bunch bathua leaves
    • 1 cup hung curd greek yogurt
    • 1 tsp cumin seeds roasted and crushed
    • ยฝ tsp rock salt
    • ยฝ tsp asafoetida (hing)
    • ยฝ - ยพ cup water to dilute

    Instructions
     

    • Clean and wash leaves thoroughly.
    • Boil them for 3 minutes till they are soft.
    • Strain out with help of a strainer or colander.
    • Transfer to a blender. Add garlic and green chilli.
    • blend to a paste or just use a mortal and pastel and make coarse paste.
    • Add curd and whisk once.
    • Heat a tawa or pan, dry roast cumin seeds, hing, rock salt till cumin seeds are fragrant and crackled.
    • Remove from heat and crush it roughly.
    • Season prepared raita with this coarse crushed cumin seeds powder mix. Mix well. 
    • To make chaas or butter milk add 1 cup water and mix well. Adjust seasoning.

    Notes

    Add rock salt/ black salt in place of regular salt.
    Also using pressure cooker will increase cooking time. Leaves are very soft and can be cooked in open vessel in 3 - 4 minutes.
    Wash it with cold water after removing from hot water to stop excess cooking and to retain color.
    Adding a pinch of hing always enhances the taste. So u can add to raita. But it's optional. If you don't like you can skip adding hing.
    Keyword Leafy Vegetables, Low-carb Recipe, North Indian Food, Raita and chaas
    Tried this recipe?Let us know how it was!

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    Hi, I'm Ipsa! Welcome to My Dainty Kitchen. I'm the recipe developer, cook, author, and photographer of this blog. I love to cook delicious food and share recipes with my amazing readers. Thank you for stopping by. Explore more yummy recipes on the blog.

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