Go Back
Print
Recipe Image
Equipment
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
No ratings yet
Schezwan Cauliflower Fried Rice
Schezwan cauliflower fried rice is a fusion recipe. This delicious fried rice has a strong chili garlic flavor along with crispy cauliflower manchurian.
Prep Time
15
minutes
mins
Cook Time
25
minutes
mins
Resting time
15
minutes
mins
Total Time
40
minutes
mins
Course:
Main Course
Cuisine:
Asian, Chinese
Keyword:
Schezwan Cauliflower Rice, Schezwan Fried Rice
Servings:
4
People
Calories:
265
kcal
Author:
Ipsa Faujdar
Equipment
Wok/ skillet
Spatula
Colander
Large pot
Ingredients
3 - 4
cup
cooked rice
or leftover rice
1
cauliflower head
cut into bite-sized florets
½
cup
refined flour
2
tbsp
corn starch
1
tsp
ginger garlic paste
crushed ginger + garlic
1
tsp
salt
(as per taste)
1
tsp
hot sauce
or ½ tsp paprika or cayenne pepper
oil
for deep frying
2
tbsp
oil
(for rice)
1
medium
onion
sliced
1
tbsp
ginger garlic crushed/ paste
4 - 6 garlic minced + ½ inch ginger minced
½
tsp
vinegar
1
tsp
soy sauce
2
tbsp
schezwan sauce
½
cup
spring onions
½
tsp
black pepper
½
cup
shredded vegetables
4 tbsp water + 1 tbsp cornstarch
(cornstarch slurry)
Instructions
Prepare Rice
Wash and clean rice thoroughly.
Cook till it's just cooked. Don't overcook as dish will be messy with overcooked rice.
Prepare Cauliflower Fritters
Mix refined flour, corn flour, salt, ginger garlic paste or crushed/minced, hot sauce.
Add water and make a batter of medium thick consistency.
In the meanwhile clean cauliflower florets with hot water.
Soak them in hot water for 3 - 5 minutes (blanching).
Then remove from water and give them a ice water bath.
Remove from water and pat them dry.
Heat oil in a frying pan.
Now dip florets into batter one by one and drop into hot oil.
Deep fry till it turns golden.
Remove from oil once done and place on paper napkin to remove excess oil.
To bake the coated cauliflower, place them on a greased and lined baking tray.
Preheat and bake at 380 F for 12 - 15 minutes or till it turns golden and crispy.
Air fry them at 380F for 8 - 10 minutes.
Making of Schezwan Fried Rice
Heat 2 tbsp oil in a pan/ skillet.
Add chopped onion, ginger garlic, green onion, and saute for 2 minutes on high flame.
Add other shredded veggies if adding them.
Stir-fry on high heat for 2 - 3 minutes, stirring occasionally.
Don't overcook the veggies or make them mushy/soft.
Then add fried cauliflower.
Add vinegar, soy sauce, schezwan sauce.
Give them a nice stir.
Now add the cornflour slurry to the pan and mix well.
Simmer till it becomes completely dry.
Add cooked rice and give it a nice and gentle stir. (keep on high flame)
Add salt as per taste. Add black pepper and onion greens.
Garnish with some more spring onions and serve hot.
Video
Nutrition
Calories:
265
kcal