Oven Roasted Broccoli
This oven-roasted broccoli is a perfect side dish and a healthy snack. These are easy to make with a few ingredients. Broccoli florets are seasoned with garlic and other seasonings and then roasted to golden charred broccoli.
Servings: 4 People
Calories: 112kcal
Ingredients
- 1 large head broccoli cut into florets
- 1 tsp garlic powder substitute - 2 raw - minced
- 1½ tbsp olive oil extra virgin
- ½ tsp salt
- ½ tsp black pepper powder
- 1 tsp lemon juice optional
Instructions
- Pre-heat oven at 425°F (220°C) for 2 minutes.
- Wash and chop broccoli head into bite-sized pieces. Trim off the hard stems from the florets.
- Add the florets to a large mixing bowl.
- To the bowl, add seasonings or extra virgin olive oil.
- Toss and rub the broccoli florets with the seasoning and oil.
- Spread the broccoli florets evenly on a baking tray.
- Don't overcrowd the pan.
- Now place the baking tray in the oven and roast at 425°F (220°C) for 12 - 15 minutes or at 400°F (200°C) for 20 - 22 minutes.
- Remove once done and sprinkle some lemon juice (optional) and serve them.
Nutrition
Calories: 112kcal | Carbohydrates: 10g | Protein: 4.3g | Fat: 7.5g | Saturated Fat: 1.1g | Polyunsaturated Fat: 0.8g | Monounsaturated Fat: 5g | Fiber: 4g | Sugar: 2.6g