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Kala Chana Masala
This is an easy no onion no garlic recipe made with boiled chickpeas and sauteing with aromatic spices.
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Resting time
8
hours
hrs
Total Time
30
minutes
mins
Course:
Main Dish, Sabzi & Curry, Weightloss Recipe
Cuisine:
Indian, North Indian
Keyword:
Easy Less than 30 minutes Recipe, Healthy Snacks, Indian Curry, Low-carb Recipe, North Indian Food
Servings:
4
People
Calories:
215
kcal
Author:
Ipsa Faujdar
Ingredients
1
tbsp
Oil
250
gms
Brown Chickpeas/ black chickpeas
(kala chana)
2
Tomatoes
chopped
2
tsp
Coriander Powder
1
tsp
Cumin seeds
½
tsp
Cumin Powder
1
tsp
Red Chilli Powder
½
tsp
Turmeric powder
1
tsp
Salt
2
tbsp
Coriander leaves
finely chopped
½
tsp
Ginger
finely chopped
2
Green chillies
sliced/ chopped
½
tsp
Garam masala
Instructions
Soak the brown chickpeas or kala chana overnight.
Then pressure cook for 8 - 10 whistles as it takes long to get cooked.
Open lid of cooker when pressure is released.
Heat a pan and add oil. Add cumin seeds and let it crackle.
Add crushed ginger, chopped tomatoes, green chillies and saute till they are soft.
Add coriander powder, red chilli powder, turmeric powder and mix well.
Add boiled chickpeas. Add ¼ - ½ cup water as per consistency you need.
Simmer for 5 minutes till it soaks the flavors of spices.
Sprinkle some garam masala (optional) and 1 tsp lemon juice.
Season with salt.
Garnish with chopped coriander leaves.
Kala chana masala is ready to serve.
Nutrition
Calories:
215
kcal