Creamy Broccoli Kale Soup (Green Goddess Soup)
Creamy Broccoli kale soup aka green Goddess soup is a creamy vegan detox soup for chilly days of winter and fall. This is easy to prepare and delicious in taste. It's a healthy soup as well.
Servings: 4
Calories: 86kcal
Ingredients
- 1 medium broccoli head cut into florets
- 1 small onion finely chopped
- 2 large garlic cloves or 1 tsp garlic powder
- 2 + 1 tbsp olive oil saute + garnish
- ½ tsp paprika
- ½ tsp cayenne pepper
- ½ tsp salt to taste
- ¼ tsp black pepper powder
- ½ tsp hot sauce (optional)
- 2 tsp Nutritional yeast
Instructions
Prepare Cream of Broccoli
- Heat oil in a pan.
- Add onion and garlic and saute till translucent.
- Then add broccoli florets and stems to it.
- Sprinkle salt, pepper, and spices to it.
- Saute for 5 minutes on medium flame.
- Remove 4 - 5 florets for garnish (optional).
- Now add water and simmer for another 3 - 5 minutes covering with a lid.
- After 5 minutes, when stems are also well cooked along with florets, add nutritional yeast .
- Then, puree it finely using a immersion blender or in a blending jar.
- You may strain out the chunks using a fine mesh strainer. However this is optional.
- Then simmer it for another 2 minutes.
- You may add non dairy cream here to get a smooth texture. But this is optional.
- Transfer the soup to the pot and add roughly chopped kale. Simmer for 3 - 4 minutes or till kale starts to wilt and becomes tender.
- Garnish with some red chilli flakes and some drizzles of olive oil.
Notes
If you want a little vibrant color, you can add green food color. But that is optional. You can also add a few fresh spinach or green peas for a brighter color.
Nutrition
Calories: 86kcal | Carbohydrates: 6g | Protein: 4g | Fat: 5g | Sodium: 125mg | Potassium: 285mg | Sugar: 2g