Air Fryer Roasted Vegetables
Air fryer roasted vegetables is an easy, quick, and healthy side dish. Take a mix of veggies and serve with any of meals.
Servings: 6
Calories: 152kcal
Equipment
- 1 Tong
- 1 Cooking spray
Ingredients
Vegetables
- 1 small zucchini sliced into 2 inch pieces, skin-on
- 1 small squash sliced into 2-inch pieces, skin-on
- 2 cups broccoli florets bite-sized pieces
- 1 cup cauliflower florets bite-sized pieces
- 1 medium carrot peeled and ½ cup sliced
- 7 - 8 mushrooms diced into halves or quarters depending on the size of mushrooms
- ½ cup peppers diced, any pepper
- 1 medium red onions diced roughly
Seasonings
- 1 tsp garlic powder
- 1 tsp onion powder
- ¾ tsp smoked paprika
- ¼ - ½ tsp cayenne pepper as per taste
- ¼ tsp ground black pepper
- ¾ tsp salt to taste
Oil
- 1 - 1½ tbsp olive oil sub- avocado oil or any neutral cooking oil
Instructions
- Scrub the vegetables clean.
- And then cut them into uniform bite-sized pieces.
- Place the veggies in a large mixing bowl.
- Next, toss the vegetables with a bit of olive oil and your favorite seasonings.
- Preheat the air fryer to 400F for 3 minutes.
- Then, place them in the air fryer basket, possibly in a single layer.
- Start the air fryer at 400 F for 15 - 20 minutes until they are tender and golden brown.
- Keep shaking the basket every 4 minutes for uniform cooking.
- Serve immediately with your favorite dipping sauce.
Nutrition
Serving: 1small bowl | Calories: 152kcal