Air fryer roasted cabbage
Air fryer roasted cabbage is an easy yet delicious cabbage makes a great side dish. Delicious and easy roasted cabbage made in just 10 minutes.
Servings: 4 slices
Calories: 200kcal
Ingredients
- 1 small cabbage head
- 2 tbsp oil avocado oil/ olive oil/ vegetable oil
- salt and pepper as per taste
- 1 tsp cayenne pepper/ paprika or any favorite seasoning
- 1 tsp chili flakes
Instructions
- Preheat the air fryer at 400 F or 200c for 3 - 4 minutes.
- Place the cabbage on a clean plate and brush the surface with oil.
- Then sprinkle onion powder, garlic powder, cayenne pepper or paprika, salt, and pepper on the cabbage discs.
- Flip the piece and repeat the oil brushing and seasoning to the cabbage.
- Carefully transfer the discs into the air fryer basket or arrange them on the tray. Make sure they are not overlapping with one other.
- Now start the air fryer at 400F for 10 minutes. ls.
- Flip them in the half at around 5 minutes.
- Timing may vary depending on the thickness of the slices or wedges as well.
- Once reach the perfect doneness, remove from air fryer and serve hot.
Notes
Timing may vary depending on the thickness of the slices or wedges. If the disc is thinner, they might take lesser time as compared to the thick ones. Decide after you flip the discs and keep checking at intervals.
Timing also may vary on the type and size of the air fryer.
Nutrition
Calories: 200kcal | Carbohydrates: 20g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Sodium: 290mg | Potassium: 637mg | Fiber: 8g | Sugar: 10g | Vitamin A: 415IU | Vitamin C: 130mg | Calcium: 140mg | Iron: 2mg