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Southwestern Salad with Avocado Lime Dressing
Southwestern Salad with Avocado Lime Dressing is easy to make and makes a delicious and healthy appetizer and side dish. Made with lots of veggies, high protein beans, avocado and topped with creamy avocado cilantro dressing.
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Appetizer, Salad, Side Dish
Cuisine:
American, Mexican
Keyword:
Avocado Blackbean Salad, Avocado Dressing, Southwestern Salad
Servings:
6
Calories:
210
kcal
Author:
Ipsa Faujdar
Equipment
Blender
Mixing Bowl
Salad spoon
Chopping Board
Knife
Ingredients
½ - 1
avocado
peel off and dice into small cubes
1
romaine lettuce head
chopped roughly
½
can
black beans
drained and rinsed
½
cup
corn kernels
canned or steamed
1
small
red onion
diced
½
cup
peppers
any color/ diced
1
cup
diced tomatoes
2
tbsp
chopped cilantro leaves
Avocado Lime Dressing
1
avocado
diced roughly
2
cloves
garlic
2
tbsp
chopped cilantro leaves
1
lime
juice of 1 lime
1
tsp
salt
½ - ¾
tsp
black pepper powder
¼
cup
olive oil
Instructions
Dice the vegetables mentioned above like onions, bell peppers, tomatoes, avocado, and lettuce.
Place them in a large mixing bowl.
Now drain and rinse the canned black beans and corn under tap water in another bowl.
once done, transfer them to the salad bowl and add to the chopped veggies.
Prepare avocado dressing
In a high speed blender, add all ingredients mentioned above in the ingredients list under avocado dressing.
Blend it to a smooth puree.
Pour the dressing
Once the creamy avocado dressing is ready, pour it over the salad generously and give them a gentle mix.
Avocado black bean salad is ready.
Adjust the seasonings whenever required.
Video
Nutrition
Serving:
1
bowl
|
Calories:
210
kcal