Potato Stir-fry
Potato stir-fry is a quick side dish that takes only 15 minutes. This potato fry is simple, easy, vegan, and gluten-free.
Servings: 4
Calories: 220kcal
Ingredients
- 4 Potatoes Clean/ washed
- 1 Onion
- 2 Garlic pods
- 1 Green Chilli
- 1 tsp coriander powder
- ½ tsp cumin powder
- ½ tsp red chilli powder
- ¼ tsp salt or to taste
- 4 tbsp refined oil/ canola oil
- 1 tsp chilli flakes
Instructions
- Wash and clean potatoes.
- Peel the skin but you can leave the skin as well.
- Chop the potatoes into french fries like fingers.
- Immerse the potatoes in a bowl of water for 2 - 3 minutes.
- Then remove potatoes from water just before cooking or transferring them to the pan.
- Heat oil generously in a skillet.
- Add sliced onion, garlic, green chillies.
- Saute for a minute but don't wait to make the onion translucent.
- Then add potatoes and keep on high flame for 2 - 3 minutes.
- Add salt and spices.
- Cover with a lid and cook for 5 minutes on low flame.
- Check after 5 minutes if potatoes are cooked well but not over cooked.
- Check with a fork if the potatoes are cooked or not.
- When it's cooked, turn off heat.
- Don't open the lid for 5 minutes.
- Stir-fried potato is ready.
- Remove the lid carefully so that no steam droplet will drop into the skillet.
Nutrition
Calories: 220kcal | Carbohydrates: 35g | Protein: 4g | Fat: 8g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2.5g | Monounsaturated Fat: 4.5g | Sodium: 390mg | Fiber: 5g