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Low-carb Vegan Broccoli Mushroom Soup
This broccoli mushroom soup is perfect for your weight loss diet and for the keto diet. This is a detox broccoli soup.
Prep Time
8
mins
Cook Time
15
mins
Total Time
23
mins
Course:
Soup
Cuisine:
American
Keyword:
clear soup, healthy recipes, Healthy Soups, Keto broccoli recipe, weightloss diet
Servings:
4
bowl
Author:
Ipsa Faujdar
Equipment
Sauce Pan
Spatula
Ingredients
2
cups
broccoli florets
(bite-sized)
2
cups
mushroom
sliced
1
onion
chopped/ sliced thin
4
garlic pods
minced
1
tbsp
soya sauce
2
dry red chillies
1
tsp
hot sauce
or 1/2 tsp cayenne pepper
1
tsp
tomato ketchup
(optional)
salt
to taste
1/2
tsp
black pepper
2
tbsp
avocado oil
1
tbsp
cornflour
(for slurry)
Instructions
Heat oil in a pan.
Add sliced onions, garlic, red chilli and saute for a minute.
No need to turn it brown now.
Now add broccoli florets and fry for 2 minutes on medium high heat.
Then add mushrooms to the pan.
Mushroom will release water.
Cook on medium to high heat till it turns soft.
Add salt, pepper and sauces. Give a nice stir.
Now add 1 cup water to the pan.
Let it simmer for 4 - 5 minutes.
In the meantime, prepare a mixture of cornflour and water.
Pour the slurry to boiling water in the pan.
Boil it for another minute till reach desired consistency.
Serve hot.
Notes
Soysauce contains salt. So add salt carefullyas per taste.
hot sauce and ketchup is optional. You can skip it.
don't make the soup too thick. add little slurry.