Low-carb Vegan Broccoli Mushroom Soup
This broccoli mushroom soup is perfect for your weight loss diet and for the keto diet. This is a detox broccoli soup.
Servings: 4 bowl
Ingredients
- 2 cups broccoli florets (bite-sized)
- 2 cups mushroom sliced
- 1 onion chopped/ sliced thin
- 4 garlic pods minced
- 1 tbsp soya sauce
- 2 dry red chillies
- 1 tsp hot sauce or 1/2 tsp cayenne pepper
- 1 tsp tomato ketchup (optional)
- salt to taste
- 1/2 tsp black pepper
- 2 tbsp avocado oil
- 1 tbsp cornflour (for slurry)
Instructions
- Heat oil in a pan.
- Add sliced onions, garlic, red chilli and saute for a minute.
- No need to turn it brown now.
- Now add broccoli florets and fry for 2 minutes on medium high heat.
- Then add mushrooms to the pan.
- Mushroom will release water.
- Cook on medium to high heat till it turns soft.
- Add salt, pepper and sauces. Give a nice stir.
- Now add 1 cup water to the pan.
- Let it simmer for 4 - 5 minutes.
- In the meantime, prepare a mixture of cornflour and water.
- Pour the slurry to boiling water in the pan.
- Boil it for another minute till reach desired consistency.
- Serve hot.
Notes
- Soysauce contains salt. So add salt carefullyas per taste.
- hot sauce and ketchup is optional. You can skip it.
- don't make the soup too thick. add little slurry.