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roasted broccoli
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Oven Roasted Broccoli

This roasted broccoli is a perfect side dish and a great snack for your diet. This recipe is perfect for keto diet also.
Prep Time3 mins
Cook Time15 mins
Pre heat2 mins
Total Time20 mins
Course: Appetizer, Keto Recipe, Side Dish, Weightloss Recipe
Cuisine: American
Keyword: Keto broccoli recipe, Keto Recipe, Low-carb Recipe, Roasted Broccoli, Roasted Vegetables, side dish, weightloss diet
Servings: 2 People
Calories: 112kcal
Author: Ipsa Faujdar

Equipment

Ingredients

  • 500 gms Broccoli
  • 10 large Garlic Pods
  • 1 tbsp Olive Oil
  • 1/2 tsp Salt
  • 1 tsp Red Chilli Flakes

Instructions

  • Pre-heat oven at 425°F (220°C) for 2 minutes.
  • Wash and chop broccoli head into bite-sized pieces.
  • In a bowl add olive oil, crushed garlic, salt, and chilli flakes.
  • Mix broccoli with seasoning mixture.
  • Line a parchment paper on a baking pan.
  • Spread the broccoli florets evenly.
  • Don't overcrowd the pan.
  • Now place the pan in oven and roast at 425°F (220°C) for 12 - 15 minutes.
  • Remove once done and sprinkle salt and chilli flakes if required.
  • Serve immediately.

Nutrition

Calories: 112kcal | Carbohydrates: 10g | Protein: 4.3g | Fat: 7.5g | Saturated Fat: 1.1g | Polyunsaturated Fat: 0.8g | Monounsaturated Fat: 5g | Fiber: 4g | Sugar: 2.6g