Dahi Bhindi | Bhindi Raita | Okra in Curd Gravy
Curd based side dish made with crisply fried okra in a curd based gravy
Servings: 4 People
Calories: 165kcal
Equipment
Ingredients
- 1 cup beaten curd
- 250 gms bhindi or okra
- 3 tbsp oil
- 1 tsp coriander powder
- 1/2 tsp red chilli powder
- 1/4 tsp turmeric powder
- salt to taste
For tempering
- 1/2 tsp cumin seeds
- 1/2 tsp mustard seeds
- 2 dry red chillies
- 1/2 tsp grated ginger
- 8 - 10 curry leaves
- 1/2 tsp hing or asafoetida
- 1 tbsp oil
Instructions
- Wash and dry okra before chopping. Else it will
be slimy. - Chop into small roundels.
- Heat oil in a frying pan. Add chopped okra and sauté on high flame for 2
minutes. Stir in between. - Now add all spices and mix well. Cover with a lid and cook on medium low
flame till it's cooked completely. - Stir occasionally to avoid sticking at bottom of pan.
- Remove from pan when done completely.
- Mix it to the beaten curd. Check for salt.
- Adding Tempering To Mixture
- Heat 2 tbsp oil a small pan. Add cumin seeds, mustard seeds, curry leaves,
red chillies, hing to the pan. Let it splutter completely. - Remove from heat and cool down for a minute before adding straight to curd
mixture.
Nutrition
Calories: 165kcal