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Vegan Tomato Soup
Easy peasy creamy tomato soup is perfect for your lazy dinner. Made with ripe red tomatoes, garlic, basil leaves, this soup is vegan and delicious. This is a simple recipe with minimal ingredients.
Prep Time
5
mins
Cook Time
25
mins
Total Time
30
mins
Course:
Main Dish, Soups
Cuisine:
All around the World
Keyword:
Creamy Tomato Soup, Vegan Tomato Soup
Servings:
4
Servings
Calories:
112
kcal
Author:
Ipsa Faujdar
Equipment
1
Dutch Oven
1
Oven
1
Sieve
1
Immersion Blender
Ingredients
½
lb
tomatoes
ripe & plump juicy
2
tsp
olive oil
+1 tsp for garnish
½
tsp
salt
½
tsp
black pepper
1
small
onion
chopped
4 - 6
garlic
stevia
few drops
6
basil leaves
1
cup
vegetable broth
¼
cup
coconut milk
optional
Instructions
Dice the tomatoes into halves.
Place them on a baking tray lined with parchment paper.
Drizzle some olive oil over them with a sprinkle of salt and black pepper/ white pepper.
Place them in a preheated oven and cook at 400 F for 20 - 25 minutes. You can also roast them in the air fryer in just 10 - 12 minutes.
In the meanwhile, heat oil in a soup pot.
Add roughly chopped onion and garlic. Saute till translucent.
Add tomato paste, chopped basil leaves, a pinch of sugar, and vegetable broth. Bring it to a boil.
Then add the roasted tomatoes and blend them to a smooth puree using a hand blender or
immersion blender
.
Simmer for another 2 minutes and then add coconut milk and simmer for a minute.
Keep stirring occasionally. Turn off the heat at desired consistency.
Pour into the serving bowls. Garnish with some chopped basil leaves.
Drizzle some olive oil with a sprinkle of black pepper and serve piping hot creamy tomato soup with some bread.
Nutrition
Serving:
1
bowl
|
Calories:
112
kcal