Eggplant Pizza
Eggplant Pizza - A delicious low-carb appetizer in just 15 minutes.
Servings: 8 pizza
Calories: 85kcal
Equipment
Ingredients
Instructions
- Preheat the air fryer at 400 F (200 C).
- In the meanwhile, cut the eggplant into slices or discs.
- Rub little salt on both the sides of the eggplant and let it sit for 3 - 4 minutes.
- Wipe out the moisture using a paper napkin after 3 minutes.
- Now place the eggplants in side the air fryer.
- Spray or brush the slices with little oil.
- Set the air fryer at 400 F for 15 minutes and start.
- After 8 minutes, flip the eggplants with help of a tong.
- At 13 minutes, or when the eggplant looks brown and cooked, coat the top with a tsp of marinara or pizza sauce.
- Add some shredded mozerella on the slices.
- Sprinkle some Italian seasoning and chilli flakes on top.
- Then start again and air fry for rest 2 minutes or till cheese melts nicely.
- Cheese melts perfectly in 2 minutes.
- Eggplant pizza is ready. Serve them hot.
Video
Notes
If you have large eggplants, cut them into disc shapes.
Don't keep the slices too thick or too thin. It might take a little longer to cook with thick slices. Very thin slices will turn crispy.
Every air fryer cooks differently. So the time of cooking depends on the type of air fryer and the size (thickness) of the eggplant.
Add sauce and cheese only after eggplant is cooked nicely as after that we will cook only to melt the cheese.
It won't take longer than 2 - 3 minutes maximum for the cheese to melt nicely.
Nutrition
Calories: 85kcal | Carbohydrates: 4g | Protein: 3g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 7mg | Sodium: 140mg | Potassium: 180mg | Fiber: 2g | Vitamin A: 150IU | Vitamin C: 2.3mg | Calcium: 60mg | Iron: 0.3mg