Sauteed Spinach and Tomatoes
Sauteed spinach and tomatoes is a healthy and quick side dish that takes only 15 minutes. This spinach recipe is vegan, gluten-free, dairy-free, and nutrient loaded.
Sauteed spinach and tomatoes, sauteed spinach recipe, vegan sides, Vegan Spinach Recipes, Wilted Spinach
(baby or chopped)
6 - 8
or 1 tomato chopped
Extra virgin olive oil
as per taste
Heat oil in a skillet.
Add some chopped garlic.
Saute for a minute on low flame.
Add some chopped onions and saute till onion turns translucent.
Now add the cherry tomatoes and sprinkle a pinch of salt.
Cover with a lid and cook for 2 minutes till tomatoes are soft.
The whole tomatoes will split leaving the skin and it will turn juicy.
Cook on high heat while cooking the tomatoes.
Now add spinach gradually and allow it to wilt and shrink in size.
Now give it a gentle stir.
Sprinkle a little salt and pepper now.
Cook the spinach on medium heat.
Here spinach will release some more liquid.
Keep the flame high to avoid overcooking the leaves.
In 3 minutes spinach will be cooked completely.
Now turn off heat.
If you don't want it with any juices, then cook it for another 1 - 2 minute on high flame.
My Dainty Kitchen by Ipsa