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Creamy Banana Oatmeal
Creamy banana oatmeal is one of the quickest and healthiest breakfast recipe.
Cook Time
5
mins
Total Time
5
mins
Course:
Breakfast
Cuisine:
American
Keyword:
5 minute recipe, banana oatmeal, healthy breakfast recipes
Servings:
2
Bowls
Calories:
330
kcal
Author:
Ipsa Faujdar
Equipment
Sauce Pan
Spoon or Wired Whisk
Ingredients
2
cups
rolled oats
2
cups
milk
(dairy or non-dairy)
1/4
tsp
cinnamon powder
2
tbsp
honey
(or 2 - 3 tbsp sugar/ brown sugar/ maple syrup)
1
cup
pureed banana
(appx 2 bananas mashed)
2
tbsp
almonds
slivered
1
Ripe Banana
sliced
Instructions
Heat a pan.
Saute the oats for 1 minute.
Pour in the milk into the pan.
Add in pureed banana, cinnamon powder, honey to the pan.
Simmer for 3 minutes on low heat.
Keep stirring occasionally.
Cook till it's cooked creamy.
Remove from heat. Add toppings of choice.
If it looks drier, add in 1/2 cup milk and give it a nice stir.
Nutrition
Calories:
330
kcal
|
Carbohydrates:
42
g
|
Protein:
11
g
|
Potassium:
875
mg
|
Fiber:
5.4
g
|
Sugar:
6.2
g
|
Vitamin A:
98.7
IU
|
Vitamin C:
0.3
mg
|
Calcium:
188
mg
|
Iron:
2
mg