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–+ servings
healthy high protein breakfast
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5 from 11 votes

Creamy Banana Oatmeal

Creamy banana oatmeal is one of the quickest and healthiest breakfast recipe.
Cook Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Keyword: 5 minute recipe, banana oatmeal, healthy breakfast recipes
Servings: 2 Bowls
Calories: 330kcal
Author: Ipsa Faujdar

Equipment

Ingredients

  • 2 cups rolled oats
  • 2 cups milk (dairy or non-dairy)
  • 1/4 tsp cinnamon powder
  • 2 tbsp honey (or 2 - 3 tbsp sugar/ brown sugar/ maple syrup)
  • 1 cup pureed banana (appx 2 bananas mashed)
  • 2 tbsp almonds slivered
  • 1 Ripe Banana sliced

Instructions

  • Heat a pan.
  • Saute the oats for 1 minute.
  • Pour in the milk into the pan.
  • Add in pureed banana, cinnamon powder, honey to the pan.
  • Simmer for 3 minutes on low heat.
  • Keep stirring occasionally.
  • Cook till it's cooked creamy.
  • Remove from heat. Add toppings of choice.
  • If it looks drier, add in 1/2 cup milk and give it a nice stir.

Video

Nutrition

Calories: 330kcal | Carbohydrates: 42g | Protein: 11g | Potassium: 875mg | Fiber: 5.4g | Sugar: 6.2g | Vitamin A: 98.7IU | Vitamin C: 0.3mg | Calcium: 188mg | Iron: 2mg