Corn Tomato Cucumber Salad

corn cucumber salad
corn salad

Corn Tomato Cucumber Salad

Sweet corn kernels, bright ripe tomatoes, crunchy cool cucumber mixed in a bowl makes it perfect side dish with any main course. This corn tomato cucumber salad is super easy, fresh and cool. It hardly takes 10 minutes to make this crunchy tangy salad.

You can take one bowl as your main dish if you are following weight loss diet. For weight loss diet salad, add 1 tsp oatmeal flake roasted and crushed along with 2 tbsp curd. This makes awesome oatmeal salad bowl for you. But since corn is high in carb, it’s restricted in keto diet.

Side dish healthy salad

I have taken sweet corn (frozen), fresh cucumbers, fresh and ripe tomatoes, crunchy red onions. I have added spicy hot green chillies. You can add jalapeno if you have. A dash of lemon juice and a spoon olive oil, makes it perfect.

Here I would request you to read other similar posts like mushroom matar masala, paneer tikka masala, gatte ki sabzi, palak paneer. Also read matar paneer curry, dum aloo, bagara baingan, lauki kofta curry, malai kofta curry, shaam savera curry.

If you like to read my rice collections, read mushroom matar pulao, mexican rice, dal khichdi, veg tehri, mix vegetable fried rice, instant veg biryani, narali bhat.

Recipe Card For Corn Tomato Cucumber Salad

Corn Salad

This is an super easy raw salad prepared in 10 minutes.
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Salad, Side Dish
Cuisine: Indian
Keyword: corn salad, salads
Servings: 4 People
Author: Ipsa Faujdar

Ingredients

  • 1 cup sweet corn kernels boiled
  • 2 cucumber finely chopped
  • 2 ripe tomato finely chopped
  • 1 medium onion finely chopped
  • 2 green chilli finely chopped
  • 1 tbsp fresh corinader leaves finely chopped
  • 1/2 tsp salt/ black salt
  • 1/4 tsp chat masala
  • 2 tsp lemon juice
  • 1 tsp olive oil

Instructions

  • Boil sweet corn kernels for 3 – 4 minutes. Then strain out excess water and wash off in cold water.
  • Mix all ingredients above and give it a quick mix.
    corn cucumber salad

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Spinach Corn Sandwich Recipe

spinach corn sandwich

Spinach Corn Sandwich

Something very close to my heart!! Spinach corn sandwich!! This sandwich is one of my favorite sandwich. The story of being nostalgic goes like this.

Near my home there was a Crossword book store and a cafetaria (CCD). It used to be my daily routine that after office hours or even on holidays I used to go to crossword, read there for sometime, pick a book then straight to CCD to grab my favvv Spinach Corn Sandwich and a cup full of Cappuccino. I never got bored of that combination.

This is healthy and your kids will love this yummy sandwich. You may add extra cheese to this. To make it even more healthy replace all purpose flour with wheat flour or almond flour. Serve hot with any kind of sauce of your choice.

Read more breakfast recipes like onion & potato poha, aloo matar poha, semiya pulao, aloo paratha, aloo kachori, gobi paratha, mix vegetable upma, wheat flour crepes, tomato omelette.

Recipe card for spinach corn sandwich

Spinach Corn Sandwich Recipe

Easy to make sandwich made with cooked spinach leaves and corn kernels.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Appetizer, Breakfast, Evening Snacks
Cuisine: Asian, Indian
Keyword: Easy Less than 30 minutes Recipe, Healthy Snacks
Servings: 8 Sandwich
Author: daintykitchen

Ingredients

  • 1 tbsp Butter
  • 1 cup Spinach leaves Washed and chopped
  • 1 cup Corn kernels Boiled in salt water
  • 1 small Onion finely chopped
  • 2 Garlic pods
  • 1 cup Milk
  • 1/2 tsp All purpose flour/ Maida
  • 1/2 tsp Salt
  • Bread Slice as required
  • 5 tbsp Ghee (for buttering the outer layer of breads
  • 1 tbsp Chilli flakes (for garnishing)
  • Ketchup/ Green chutney to serve

Instructions

  • Boil the corn kernels in salt water till they are cooked. Or pressure cook for 1 whistle.
  • Heat 1 tbsp butter in a pan. Add chopped garlic and onion and saute for a minute. Add corn kernels and chopped spinach leaves.
  • Saute till spinach half cooked. Sprinkle the flour and saute for another minute.
  • Add 1 cup milk and mix well. Season with salt. Simmer till the mixture is thick as shown in picture. You may add water in sted of milk but milk gives that extra creamy texture.
  • Take out from heat and transfer to another plate to cool the paste.
  • Take out bread slice and with help of a spoon apply the paste on one side of the bread. Cover it with another slice.
  • Apply ghee/ purified butter on one side and place it on a flat pan or tawa or grill pan. Apply ghee on other side of slice and turn it carefully with help of a straight spatula. While applying ghee/ butter on bread press it gently so that they will not separate.
  • Remove from heat when turns light brown in color and serve with chutney or ketchup. For spicy, sprinkle chilli flakes on the sandwiches.

Notes

  • Add extra cheese slice to the sandwich for more cheesy taste.

If you like my recipes and want to stay updated then subscribe via email to my blog. Also stay connected on social media. Here I would request you to like and share my face book page @mydaintykitchen, Follow me on twitter @mydaintykitchen & instagram @mydaintykitchen.

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