Spicy No-onion No-garlic Brown Chickpeas/ Kala Chana Masala

Spicy No-onion No-garlic Brown Chickpeas / Kala Chana Masala

As popularly known as kala chana these brown chickpeas are a healthy food. They are high source of protein and fiber and hence good for weight-loss. This recipe is very popular in North India and normally made in Navratri Vrat. This is an easy recipe and does not contain any onion & garlic but tastes equally great.This is a low carb recipe.

 

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Spicy No-onion No-garlic Brown Chickpeas Sauteed
Spicy No-onion No-garlic Brown Chickpeas Sauteed
Print Recipe
Easy recipe prepared by boiling the soaked chickpeas and sauted in tomato & spices.
  • CourseMain Dish, Sabzi & Curry, Weightloss Recipe
  • CuisineIndian, North Indian
  • KeywordEasy Less than 30 minutes Recipe, Healthy Snacks, Indian Curry, Low-carb Recipe
Servings Prep Time
4 People 5 Minutes
Cook Time Passive Time
10 Minutes 8 Hours
Servings Prep Time
4 People 5 Minutes
Cook Time Passive Time
10 Minutes 8 Hours
Spicy No-onion No-garlic Brown Chickpeas Sauteed
Spicy No-onion No-garlic Brown Chickpeas Sauteed
Print Recipe
Easy recipe prepared by boiling the soaked chickpeas and sauted in tomato & spices.
  • CourseMain Dish, Sabzi & Curry, Weightloss Recipe
  • CuisineIndian, North Indian
  • KeywordEasy Less than 30 minutes Recipe, Healthy Snacks, Indian Curry, Low-carb Recipe
Servings Prep Time
4 People 5 Minutes
Cook Time Passive Time
10 Minutes 8 Hours
Servings Prep Time
4 People 5 Minutes
Cook Time Passive Time
10 Minutes 8 Hours
Ingredients
Servings: People
Instructions
  1. Soak the brown chickpeas or kala chana over night. Then pressure cook for 6 - 8 whistles as it take long to get cooked.
  2. Heat a pan and add oil. Add cumin seeds and let it crackle. Add chopped tomatoes and saute till they are soft.
  3. Add coriander powder, red chilli powder, turmeric powder and mix well. Add boiled chickpeas. Add 1/4 - 1/2 cup water and simmer for 5 minutes till it soaks the flavors of spices.
  4. Season with salt. Garnish with chopped coriander leaves.
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