Grated Bottle Gourd, commonly known as lauki bhujia is a famous and easily available dish in every kitchen in North India. This is another healthy, tasty yet easy to make dish. Bottle Gourd recipes are perfect for weight-loss as its full of fibres and low in calorie and carbohydrate. Bottle gourd or lauki is a great food option for keto diet. This super food is full of nutritions. This is recommended for diabetic patients also. Bottle gourd helps in lactation. Hence its recommended for new moms. It helps in proper digestion as its full of fiber and 92% water content. In true sense its a super food.
It takes only 10 minutes to prepare this easy recipe. Lets make this yummy lauki bhujia and share your feedback with us.