Mix Veggie Peppercorn Weight-Loss Soup
This low carb mix vegetable peppercorn soup is a boon for those chilli cold days. Super easy and nutritious soup for my friends.
This soup is one of the healthy soup where you can add any vegetable of your choice or healthy green and orange vegetables. Why I’m calling this weight loss soup as the vegetables in this recipe are low in carb and helps in promoting weight-loss and maintenance of body weight. In this soup there are no other spices except peppercorns and salt.
I have used cabbage, carrots, bell peppers, green peas, corns. Very easy recipe and takes less than 30 minutes to prepare. You can add spinach, mushroom, babycorn, cauliflower etc. as well to the soup for some extra nutrition. The taste is divine during cold winter and monsoon days. Also they boost our immune system and keep our tummy healthy. The heat of peppercorn will keep cold and flu away in cold days. And hence highly recommended in monsoon and winters.
Lets make this healthy soup quickly.
Mix Veggie Peppercorn Soup for Weightloss
- 1 tbsp Oil
- 1 cup Shredded cabbage
- 1 green bell pepper
- 1/2 cup Green Peas
- 1/2 cup chopped carrots
- 1/4 cup Corn kernels
- 2 Garlic pods
- 1 medium Onion
- 1/2 tsp Salt
- 1/2 tsp Black pepper
- 1 cup Water
- 1 tsp corn starch
- Heat 1 tsp oil in a pan. Add garlic crushed and onion and saute till translucent.
- Add all chopped vegetables and saute on high flame for 2 - 4 minutes. Add water and simmer for 5 minutes on low flame.
- Season with salt and pepper. After 5 minutes add mixture of corn starch and water and stir well. Add 1 tsp vinegar or lemon juice to the soup. Add chopped coriander leaves (optional).
- Serve this soup piping hot. The heat of pepercorns gives it that spicy flavor.