Beetroot Rice | Beetroot Pulao

beetroot rice

Beetroot Rice | Beetroot Pulao

Beetroot rice is an easy rice or pulao recipe. This is healthy and cooked with beetroot and other vegetables like cauliflower, carrots, potatoes. This is one comfort food and an awesome tiffin box recipe for kids.

I have learned this recipe from my mom. This was my favorite recipe even then. This is a rich pulao made in desi ghee and with lots of vegetables and dry fruits are added to the pulao.

This pulao itself is a complete dish. Serve curd or raita with this beetroot pulao. Or you can serve this with any curry of your choice.

Read my other rice recipes on blog like methi matar pulao, mushroom matar pulao, mexican rice, dal khichdi, veg tehri, mix veg fried rice, instant veg biryani.

beetroot pulao

Recipe Card for Beetroot Rice / Beetroot Pulao

Beetroot Rice Pulao

Beetroot rice pulao is an easy and healthy rice. This is made with lots of vegetables and dry fruits.
Course Main Course, Rice & Biryani
Cuisine Indian
Keyword healthy recipes, Indian Rice Pulao, tiffin box ideas for kids
Prep Time 10 minutes
Cook Time 20 minutes
Resting time 20 minutes
Total Time 30 minutes
Servings 4 People
Calories 425kcal
Author Ipsa Faujdar


  • 1 cup basmati rice
  • 3 cup water
  • 3 tbsp ghee
  • 1 tsp bay leaf
  • 1 tsp cumin seeds
  • 3- 4 clove
  • 2 green cardamom
  • 1/2 inch cinnamon stick
  • 6 – 8 black pepper
  • 8 – 10 cashewnuts
  • 8 – 10 raisins
  • 1/2 cup carrots diced
  • 1 cup beetroot diced
  • 1/2 cup beetroot grated
  • 1 potato diced
  • 8 – 10 cauliflower floret diced
  • 1 tsp ginger garlic paste
  • 1 onion
  • 1 tsp salt
  • 1 tsp coriander leaves finely chopped


  • Wash rice 2 – 3 times thoroughly.
  • Soak for 20 minutes.
  • Heat ghee in a pressure cooker.
  • Add bay leaf, cloves, cardamom, cinnamon stick to the cooker.
  • Saute for a minute.
  • Then add cumin seeds and let them crackle completely.
  • Add sliced onions and saute till translucent.
  • Add in ginger garlic paste (or finely chopped) and green chillies (optional).
  • Saute for 1 minute more.
  • Then add in cashew nuts and raisins. Saute for another minute.
  • At this point add chopped vegetables along with grated beetroot and mix well.
  • Cook for 2 minutes on high flame.
  • Add soaked rice, water. Season with salt. 
  • Close the lid and pressure cook for 2 whistles.
  • Open lid when pressure releases. Fluff up the rice.
  • Garnish with chopped coriander leaves and serve with raita.

Here I would request you to read other similar posts like mushroom matar masala, paneer tikka masala, gatte ki sabzi, palak paneer. Also read matar paneer curry, dum aloo, bagara baingan, lauki kofta curry, malai kofta curry, shaam savera curry.

If you like my recipes and want to stay updated then subscribe via email to my blog. Also stay connected on social media. Here I would request you to like and share my face book page @mydaintykitchen, Follow me on twitter @mydaintykitchen & instagram @mydaintykitchen.

Please follow and like us:

Leave a Reply

Enjoy this blog? Please spread the word :)